What kind of training do you offer at RTB Windsor?

We run small group personal training classes focused on high-frequency, full-body weight training to crank up strength, build muscle, and burn fat without cardio.

Do I need to be an experienced lifter to join?

If you're new to lifting, our system eases you in with no overwhelm, just progress.

How can I find the hours for RTB Windsor?

RTB Windsor runs Monday to Friday 5:30 am to 12:00 pm and 5:30 pm to 7:45 pm, with Saturday open gym from 8:00 am to 10:00 am.

RTB Windsor | Small group weight training in Windsor

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RTB Windsor

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About

RTB Windsor offers small group personal training focused on high-frequency, full-body weight training in Windsor, Vic. The program aims to build strength and muscle and burn fat, with no cardio required. It suits people who want hands-on coaching rather than expensive one-on-one sessions or crowded group classes. If you are new to weights or feel your current training is not working, the gym provides a system that eases you in and can be adapted for more advanced training.