What classes and workouts do you offer?

Join our 50-minute high-intensity low-impact circuit-based classes in The Machine Room, designed to build strength, focus, and feel-good energy. Your membership credits also give access across ROWBOTS, FLOW, and FRAME.

Where do classes take place and when should I book?

Book a class through our Book a Class option so you can get into The Machine Room for your 50-minute session.

How do memberships and credits work, and what’s the intro offer?

New to ROWBOTS can try 3 high-energy classes for £40. With one membership and credits, you get access to ROWBOTS, FLOW, and FRAME.

ROWBOTS City | Fitness in London

ROWBOTS City is a popular and dynamic gym situated in the vibrant city of London. Nestled in a bustling neighbourhood, this fitness destination offers a unique and invigorating workout experience that sets it apart from conventional gyms. ROWBOTS City is an ideal place for those seeking a challenging and holistic approach to fitness.

Visitors entering ROWBOTS City are immediately struck by its modern and sleek design. The gym boasts state-of-the-art facilities, with cutting-edge exercise equipment that caters to a variety of fitness goals. From treadmills and rowing machines to weightlifting stations and punching bags, ROWBOTS City has everything needed to push individuals to their limits and achieve their desired results.

What sets ROWBOTS City apart from other fitness establishments is its emphasis on rowing as a core workout method. The gym features a dedicated rowing studio, equipped with top-of-the-line rowing machines, where members can participate in exhilarating rowing classes led by experienced instructors. These classes not only effectively target the entire body but also foster a sense of community and camaraderie among participants.

Apart from rowing, ROWBOTS City offers a wide range of high-intensity interval training (HIIT) classes that are designed to maximise calorie burn and improve overall fitness levels. These classes incorporate various cardio and strength training techniques, ensuring a comprehensive and well-rounded workout for every participant. With the guidance of skilled trainers, members can unleash their potential and reach new levels of fitness.

ROWBOTS City takes pride in its outstanding team of trainers, who are not only knowledgeable and experienced but also incredibly passionate about helping individuals achieve their fitness goals. Whether a beginner or a seasoned athlete, the trainers at ROWBOTS City provide personalised attention and support to ensure that every member receives the guidance they need to succeed.

In addition to its exceptional training programmes, ROWBOTS City offers a range of amenities to enhance the overall experience of its members. The gym provides clean and modern changing rooms with spacious lockers and refreshing shower facilities. Additionally, ROWBOTS City has a well-stocked nutrition bar that offers a selection of healthy snacks and beverages to fuel the body pre and post-workout.

ROWBOTS City aims to create an inclusive and welcoming environment for individuals of all fitness levels and backgrounds. The gym prides itself on fostering a sense of community, where members can motivate and inspire one another on their fitness journey. Whether one seeks to enhance their cardiovascular endurance, build strength, or simply improve overall wellbeing, ROWBOTS City is the perfect destination for a fulfilling and transformative fitness experience.

Join ROWBOTS City today and embark on a fitness journey that will not only push your limits physically but also empower you to embrace a healthier and more balanced lifestyle.