Located in Port Coquitlam, Room To Move Dance & Fitness is a boutique fitness studio catering to women looking for unique fitness classes and fun dance workouts. Specializing in pole fitness, the studio offers a range of classes including pole dance, vertical fitness, bootycamp, belly dance, cardio hoop, circuit training, and more.
The mission of Room To Move is to empower women by providing a supportive community where they can improve their health, fitness, and confidence through strength training and movement. Classes are designed to be progressive, allowing students to continuously enhance their skills and techniques. The studio follows BCRPA standards for warm-ups, cool-downs, and stretching to ensure a safe and effective workout experience.
In addition to regular fitness classes, Room To Move also offers private bookings for birthdays, stagette parties, team building events, and girls' night out. The studio hosts a variety of workshops with both in-house and external instructors, covering everything from pole and belly dance to hoop dance and aerial arts.
To stay updated on schedules and events, customers can follow Room To Move Dance & Fitness on social media platforms like Facebook, Twitter, YouTube, and Instagram. The studio also features Music Video Hip Hop classes on their YouTube channel, providing extra resources for students to practice at home.
Whether you're a beginner or an experienced fitness enthusiast, Room To Move Dance & Fitness provides a welcoming and inclusive environment for women to explore different forms of movement, build strength, and connect with a supportive community. Join the studio today and discover the joy of dance and fitness in Port Coquitlam.