Roll & Release Workshop

Take time for yourself, unwind, and love your body at Samara Women's Health Club, Runaway Bay's upcoming fitness event – the Roll & Release Workshop. Led by the talented Yoga and Pilates Instructor, Charlotte, this workshop is designed to introduce participants to the transformative power of myofascial release.

During the workshop, Charlotte will guide you on a journey to explore and understand the magic behind myofascial release. Utilising massage balls and various tools, she will skilfully knead your muscles, targeting your fascia, and relieving any built-up tension or knots that may be causing discomfort. By attending this workshop, you'll learn how to release these fascial restrictions, promoting a sense of lightness and relaxation throughout your body.

Interested in taking part? Secure your spot by purchasing a ticket for just $44. We guarantee that this investment in your well-being will be worth every penny. Escape the hustle and bustle of daily life, and give yourself the opportunity to restore and rejuvenate both physically and mentally.

Join us at Samara Women's Health Club, Runaway Bay for the Roll & Release Workshop, where you'll be welcomed into a supportive and welcoming environment. Let Charlotte's expertise and passion for her craft guide you towards a deeper understanding of your own body's needs. Whether you're a seasoned yogi, pilates enthusiast, or simply someone looking to unwind, this workshop promises to be a rejuvenating and enlightening experience for all.

Don't miss out on this incredible opportunity to pamper yourself and show your body the love it deserves. Secure your spot now, and get ready to roll your way to relaxation and wellness at Samara Women's Health Club, Runaway Bay's Roll & Release Workshop.