Rogue FITTness

Outdoors exploring nature. Train with me and let's unlock the best version of yourself together!

G'day, I'm Tiarna Maciejewski, also known as Tia. Together with my husband Cian, I am the Co-owner of Rogue FITTness. I am a Personal Trainer and have been involved in the fitness industry for over 5 years. My passion lies in helping individuals find confidence in themselves, both mentally and physically.

I believe that embracing a positive mindset and celebrating every small achievement is the key to long-term success. My goal is to empower you to become the best version of yourself and create a sustainable, balanced lifestyle. When I'm not coaching, you can find me practising yoga, enjoying a good book, or experimenting with new healthy recipes.

G'day, I'm Jewls, and I'm proud to be part of the Rogue FITTness team. As a coach, I have over 7 years of experience in the fitness industry, specialising in weightlifting and strength training. I have a passion for helping individuals build strength, increase their physical abilities, and improve their overall quality of life. I believe that training should be enjoyable and challenging, and I strive to create a positive and supportive environment for everyone.

When I'm not coaching, you can find me trying out new recipes in the kitchen or exploring the beautiful beaches of Ulladulla.

Hey there, I'm Sara, and I'm thrilled to be a part of the Rogue FITTness community. With over 4 years of experience as a Personal Trainer, I am dedicated to helping individuals achieve their health and fitness goals. I believe that fitness should be accessible to everyone, regardless of their age or ability. My approach is focused on creating personalised programmes that are challenging yet achievable, and guiding you every step of the way.

When I'm not coaching, you can find me hiking in the stunning national parks or enjoying a good game of beach volleyball.

G'day, I'm Ellie, and I'm excited to be a part of the Rogue FITTness team. As a coach, I am passionate about functional movement, mobility, and helping individuals improve their overall fitness. I have been in the fitness industry for over 3 years, and I am constantly learning and growing to provide the best training experience for my clients. I believe that exercise is not only about physical health, but also about mental well-being.

My goal is to help you build strength, restore balance, and find joy in movement. Outside of coaching, you can find me practising yoga, going for hikes, or spending time at the beach.

Rogue FITTness is a Personal Training and Sauna studio located in the beautiful coastal town of Ulladulla. Founded in 2015 by Cian and Tiarna Maciejewski, our mission is to provide a safe and supportive environment for individuals to achieve their health and fitness goals. We understand that fitness is not just about physical training, but also about embracing a holistic approach to one's overall well-being.

At Rogue FITTness, we take into consideration all areas of your life to help you on your path to a healthy, strong, balanced life. We consider factors such as your daily routines, nutrition, sleep patterns, stress levels, injuries, and recovery to create personalised programmes tailored to your specific needs. We believe in creating a safe space where you can be vulnerable and empowered, and where you can learn and grow at your own pace.

One of the unique offerings at Rogue FITTness is our semi-private Personal Training sessions. You will be individually programmed for your goals and train alongside others, fostering a great support system and team atmosphere. Our team of coaches, including Cian, Tiarna, Jewls, Sara, and Ellie, each bring their own special skills and experiences to guide you on your fitness journey. They are dedicated to helping you unlock your full potential and achieve success, both mentally and physically.

In addition to Personal Training, we also offer open gym memberships, allowing you to work out independently in our well-equipped facility. And for those seeking relaxation and detoxification, our infrared sauna is the perfect way to unwind and rejuvenate.

Join the Rogue FITTness community today and experience a new level of fitness. Whether you're a beginner or an experienced athlete, our team of dedicated coaches will provide the support, encouragement, and programmes to help you sustainably and safely strive for your goals. Let's work together to become the strongest, healthiest, and happiest version of yourself.