Robbie Morris Fitness, located in Ware, is a personal training and weight-loss service led by Robbie Morris, a former professional rugby player and experienced personal trainer. With a background in rugby and athletics, Robbie brings over 25 years of experience to his training philosophy.
Before becoming a personal trainer, Robbie had a successful rugby career, playing over 200 first-class club games for renowned teams such as Northampton Saints, Newcastle Falcons, and Connacht. He also had the opportunity to represent England and was a part of Clive Woodward's 2003 Grand Slam winning team. Prior to his rugby career, Robbie competed in athletics, representing England and Great Britain.
Robbie believes in a holistic approach to training his clients and athletes. He understands that rest, recovery, sleep, and nutrition all play vital roles in achieving fitness goals. He emphasises that training alone is not enough and that many programmes fail due to neglecting these essential factors. With this in mind, Robbie aims to support and motivate his clients in a positive and fun environment, understanding the challenges of balancing training with work, family, and social commitments.
One of the reasons to choose Robbie Morris Fitness is his extensive experience in the field. With over 25 years of training, competing, and coaching in sports, Robbie is well-equipped to help both serious athletes and those who are new to training. He is particularly passionate about working with individuals who are new to fitness or feel apprehensive about going to the gym. Seeing his clients become happier and more confident in themselves is the most rewarding aspect of his job.
Robbie is a fully qualified and insured level 3 personal trainer, ensuring that clients are in safe hands.
In terms of training approach, Robbie focuses on improving body composition and overall fitness for most clients unless they have specific sport or event goals. He believes in keeping training sessions simple, varied, and fun while maintaining their effectiveness. He avoids gimmicks and relies on tried and tested methods that have consistently delivered results. Each client receives a tailored training programme based on their individual needs and goals.
Robbie emphasises the importance of consistent progress to achieve sustainable long-term results.
Robbie mainly trains clients at Athlon Fitness, a semi-private gym located at Hertford Rugby Club. The gym offers excellent facilities, ample parking, and no waiting time for equipment. However, he also offers the flexibility to train clients at their homes or other preferred locations.
Services offered by Robbie Morris Fitness include a free initial consultation, free 24-hour phone and email support, weight training for beginners, muscle, strength, and size gain, weight loss programmes, weight training for women, nutrition and recovery advice, sport-specific training for both individuals and teams, bodybuilding programmes, and injury prevention.
For those looking for a dedicated and experienced personal trainer in Ware, Robbie Morris Fitness is a great choice. With his expertise and passion for training, Robbie is committed to helping clients achieve their goals in a supportive and enjoyable manner.