Rnin CrossFit

Quickly. Within the first few weeks, you'll start to notice improvements in your strength, endurance, and overall fitness levels. How often should I come to the gym? We recommend starting with at least three classes per week to see significant results.

However, it's important to listen to your body and rest when needed. Our coaches can help you create a schedule that works best for you and your goals. Do I need to be fit before joining? Absolutely not!

CrossFit is scalable and can be adapted to any fitness level. Whether you're a seasoned athlete or new to working out, our coaches will tailor the workouts to suit your abilities. Our inclusive and supportive community will cheer you on every step of the way! Rnin CrossFit offers a unique fitness experience in Dublin that combines expert guidance, tailored programmes, and a supportive community.

Join us today and start your journey towards a healthier, stronger you!