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About
Richard Moore invites the sports community to visit RM Injury and Fitness Centre in Billingham. His centre focuses on helping individuals from all walks of life recover from injuries, improve their fitness, and achieve overall health. Richard's priority is providing top-notch services and prioritising everyone's well-being.
At RM Injury and Fitness Centre, a wide range of services are available to meet various needs. The qualified team, all holding degrees in their fields, offers injury assessments, rehabilitation programmes, sports therapy, electrotherapy, and deep tissue/sport massages. Personal training and tailored fitness programmes are also available to help achieve fitness goals. Additionally, gait pattern analysis, strengthening and conditioning services, kinesiology taping, and injury prevention services are offered.
The clinic prides itself on a professional and friendly environment. Therapists guide clients through each treatment, explaining the techniques used to address aches and injuries. Richard encourages questions and ensures clients understand their treatment plan. The therapists focus on quick pain relief and overall well-being.
Richard knows that recovery can sometimes be slowed by the need to rest. Therefore, the rehabilitation programmes are tailored to work around injuries, maintaining fitness levels and keeping clients active. Customised activities based on the injury are provided to help return to sports or other activities without losing fitness or gaining weight.
Once recovery is achieved, the focus shifts to maintaining well-being and preventing future injuries. Regular treatments every 4-6 weeks are recommended to address any aches, pains, or tightness. These “Overhaul Treatments” use techniques like deep tissue massage and electrotherapy to eliminate discomfort and keep clients feeling their best.
Richard invites everyone to join RM Injury and Fitness Centre and take the first step towards a healthier, pain-free life. With affordable membership options starting from just £20 per month, it's easy to prioritise well-being. Contact the centre to book an appointment and experience the difference.
Operating hours: Monday – Friday: 7:00 am – 8:00 pm, Saturday: 9:00 am – 2:00 pm, Sunday: Closed.