RMA & Total Fitness

RMA & Total Fitness is a martial arts school located in Griffith, New South Wales. Offering a range of martial arts disciplines, including Kyokushin Karate and Brazilian Jiu Jitsu (BJJ), RMA & Total Fitness is dedicated to providing a supportive and inclusive training environment for students of all ages and skill levels.

Kyokushin Karate, known as the “Strongest Karate,” is a discipline that focuses on building confidence, strength, fitness, and self-defence skills through rigorous training. Students at RMA & Total Fitness engage in hard training sessions that push their limits and help them develop both physically and mentally.

Brazilian Jiu Jitsu (BJJ) is another popular martial art offered at RMA & Total Fitness. BJJ combines elements of Judo, Japanese Jujitsu, and freestyle wrestling, making it a comprehensive and strategic grappling sport. Described as the ultimate chess game, BJJ teaches students how to use leverage and technique to overcome larger opponents.

The school provides a well-structured timetable, making it convenient for students to find classes that suit their schedules. Whether you're a beginner looking to try out martial arts for the first time or an experienced practitioner seeking to enhance your skills, RMA & Total Fitness offers a variety of class options to cater to different goals and interests.

Members of RMA & Total Fitness have spoken highly of their experiences at the school. Many have praised the friendly and supportive atmosphere, commending the opportunity to train alongside like-minded individuals. Families have particularly appreciated the chance to train together and bond over their shared martial arts journey. Students have also mentioned the incredible fitness benefits they have gained through classes such as Kbox, which offers a full-body workout.

Personal training sessions with the knowledgeable and experienced instructor, Frank, have been highly recommended for those who wish to focus on self-defence techniques and achieve fitness goals on an individual level.

RMA & Total Fitness is more than just a martial arts school; it is a close-knit community of individuals who support and motivate each other to reach their full potential. Many members have spoken of the life-changing experiences and opportunities they have encountered through their training, such as becoming Australian champions, earning black belts, and representing their country internationally.

If you are looking for a martial arts school that offers top-notch training, fosters a supportive community, and helps you achieve your fitness and self-defence goals, then RMA & Total Fitness in Griffith is the place for you. Join their family today and start your journey toward personal growth and empowerment.