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About
Richard Leonard, the founder of Rlbodytrainer Personal Training, offers top-notch personal training services across Clifton, Redlands, Flax Bourton, and Nailsea in Bristol. With a BSc in Sports and Exercise Science and over 25 years of global industry experience, including a decade at Les Mills Auckland, Richard demonstrates a commitment to helping athletes and fitness enthusiasts reach their goals.
Rlbodytrainer Personal Training focuses on various specialities such as Functional Personal Training, Weight and Nutrition Management, and Injury Rehabilitation. Richard's expertise also extends to disciplines like Bodybuilding, Self Defence, Boxing, and Kickboxing. Whether you're aiming to lose weight, build strength, or recover from an injury, Richard tailors programmes specifically to meet your needs.
The service operates on proven training principles centred around goal-setting, consistency, and effort. Richard ensures clients stay motivated by setting achievable goals and emphasising the importance of regular workouts and balanced nutrition. His approach guarantees long-term success through consistent effort in both resistance and cardio training.
Sports players from beginners to elite athletes will find Richard's approach both professional and personalised. He aims to help everyone, regardless of their fitness level, achieve impressive results. Richard stays connected with clients via active social media channels, providing updates on new programmes and offers.
If you're in the Bristol area and want a personal trainer who understands the demands of sports and fitness, Richard Leonard at Rlbodytrainer Personal Training is your go-to professional. Reach out today to book a consultation and start your journey towards achieving your fitness goals.