T-shirt to wear to classes. For those 6–8 years old, they will receive a white belt and a white Tiny Tigers t-shirt when they first start the program. As they progress through the levels, they will receive additional t-shirts and belts. This program is a great way for young children to start learning the fundamentals of karate in a fun and interactive environment.
Yoga Riverview East Karate also offers yoga classes for adults. Yoga is a great way to improve flexibility, strength, and focus. Classes are open to all levels, from beginners to experienced yogis. The yoga classes are a perfect complement to karate training, helping students improve their balance, flexibility, and mental focus.
The classes are instructed by certified yoga instructors who provide a welcoming and supportive environment for students to practice yoga.
Fitness The fitness program at Riverview East Karate includes a variety of fitness classes such as cardio kickboxing, strength training, and HIIT (high-intensity interval training). These classes are designed to help students improve their overall fitness level, increase their strength, and burn calories. The fitness classes are a great way to supplement karate and yoga training, helping students stay in shape and improve their overall health.
Riverview East Karate, Yoga, and Fitness is committed to providing a welcoming and inclusive environment for all students. Whether you are looking to learn self-defence, improve your physical fitness, or simply have fun, our programs have something to offer everyone. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Riverview East Karate, Yoga, and Fitness and start your martial arts and fitness journey today!