Are you the owner of River & Co Fitness?
River & Co Fitness is a Pilates studio located in the beautiful coastal town of Port Fairy, Victoria. Nestled along the Moyne River, our studio offers a tranquil and inspiring environment for individuals seeking to enhance their physical well-being.
Our boutique Reformer Pilates studio is dedicated to providing personalised attention and care to our clients. We offer small group classes to ensure that each participant receives individual guidance and support, as well as one-on-one sessions for those who prefer a more personalised experience. Our highly skilled and certified instructors are passionate about helping clients achieve their fitness goals and improve their overall health and well-being.
At River & Co Fitness, we specialise in Pre and Postnatal Pilates classes, offering expectant and new mothers a safe and effective way to maintain their fitness during and after pregnancy. Our instructors are experienced in adapting exercises to suit the needs of each individual, helping to strengthen and rejuvenate the body while respecting the limitations of pregnancy and postpartum recovery.
In addition to our Pre and Postnatal classes, we also offer a range of full-body fitness and High-Intensity Interval Training (HIIT) classes suitable for all fitness levels. Our classes are designed to challenge and motivate you, helping you to build strength, increase flexibility, improve posture, and enhance overall body awareness. Whether you are a beginner or an advanced practitioner, our classes are tailored to meet your specific needs and goals.
At River & Co Fitness, we believe that change happens through movement, and movement heals. Our studio provides a nurturing and inclusive space where everyone is welcome to embark on their own fitness journey, regardless of age, gender, or fitness level. We create a supportive and positive community where individuals can feel empowered and motivated to achieve their personal best.
We invite you to join our mailing list to be the first to know about exciting developments at the studio. Stay connected with us and be part of our growing community of health and wellness enthusiasts in Port Fairy and beyond.
For more information, please feel free to contact us or visit our website. We are excited to welcome you to River & Co Fitness, where movement and well-being come together in harmony.
