Rise Studio Mount Gambier

Rise Studio Mount Gambier is a Pilates studio located in the town of Mount Gambier, South Australia, home to the picturesque Blue Lake. With a focus on community, strength, and wellbeing, Rise Studio offers considered group Reformer Pilates fitness sessions led by highly qualified instructors. They prioritise the connexion of mind, body, and spirit through the practise of Pilates.

At Rise Studio, they believe that Pilates is for everybody, and their classes offer inclusive movement for all individuals, regardless of skill level. Before booking a class, it is recommended to read their Community Guidelines to ensure a positive and respectful environment for everyone.

The studio itself is situated in a small, intimate space that fosters a calm and safe atmosphere for participants. Rise Studio values the importance of connexion and aims to know each of their clients by face, creating a nurturing and empowering community. Their address is Shop 3, 1 Elizabeth Street, Mount Gambier.

Louise, the owner and founder of Rise Studio Mount Gambier, is a Pilates instructor who is known for her warm and caring approach. She creates an atmosphere of fun and support, catering to all fitness levels and goals. Louise has a deep understanding of individual needs and is able to adjust classes accordingly, providing both challenge and support to her clients. She is also a certified teacher with a Certificate IV in Pilates Matwork + Reformer with Breath Education.

The studio has received positive feedback from their community, with clients praising Louise for her caring nature and her ability to provide an amazing workout even on days when they are not feeling their best. She is also commended for her empathetic approach, adjusting classes to meet the needs of her clients and providing a challenging environment for skill development.

Rise Studio Mount Gambier believes in the power of joyful, mindful movement and offers a range of classes to inspire a positive and balanced mind and body. They encourage everyone to try their classes, regardless of skill level, as they believe Pilates is accessible to all. Their studio aims to create a space where individuals can connect, practise self-care, move their bodies, and find rest.

For those interested in connecting with Rise Studio Mount Gambier, they can be found on various social media platforms, including Instagram and Facebook. Clients can also sign up for their newsletter to receive messages from the studio and stay updated with community updates and positive vibes.