Rick Brennan Fitness

Made it sooner! Rick has helped me transform not just my body, but my mindset as well. His personalised coaching and support have made a huge difference in my weight loss journey. I highly recommend Rick Brennan Fitness to anyone looking to achieve their fitness goals.

RICK BRENNAN FITNESS is a leading personal trainer and weight loss service located in Bundall, Australia. With a true passion for helping others achieve their goals, Rick Brennan has over 30 years of experience in the health and fitness industry, making him a highly reputable and knowledgeable coach.

Rick believes in a holistic approach to health and fitness, focusing on three key areas: mindset, nutrition, and exercise. He understands that in order to perform at your best, both professionally and personally, you need to have the right mindset, fuel your body with quality macronutrients, and engage in regular exercise.

What sets Rick apart from other trainers is his ability to motivate and inspire his clients. His infectious passion for optimal performance fuels his clients to strive to be a better version of themselves every day. Rick not only holds his clients accountable for their outcomes, but he also shares his knowledge and educates them, providing them with the tools they need to maintain and sustain long-term results.

Rick offers a range of online training and nutrition programmes that are tailored to each individual's needs and wants. Whether you're looking to lose weight, build strength, or improve your overall fitness, Rick has the expertise to help you achieve your goals. As a certified strength and conditioning coach, certified sports nutritionist, CBT practitioner, NLP practitioner, and professional physique competitor, Rick has the qualifications and experience to guide you on your journey.

Rick has worked with various clients, including athletes, models, and professionals, helping them achieve real transformations. His programmes have produced incredible results, as evidenced by the numerous testimonials from satisfied clients. From Lachlan and Julya to Kristy and Jack, Rick has helped countless individuals transform their bodies and lives.

In addition to his online programmes, Rick also offers premium personal training sessions for those seeking one-on-one coaching. These sessions are tailored to suit each individual's needs and goals, providing education on training techniques and methods, as well as motivation, accountability, and rehabilitation experience.

To further support his clients, Rick offers his eBook, “Your Best You – A Holistic Approach to Health and Fitness. ” This eBook, compiled from over 25 years of experience and knowledge, provides readers with the blueprints to achieve their goals and become the best version of themselves. It covers both mind and body, offering valuable insights and strategies for self-improvement.

If you're ready to transform your life and achieve your fitness goals, Rick Brennan Fitness is the perfect choice for you. With his expertise, personalised coaching, and unwavering support, Rick will guide you every step of the way. Don't wait any longer to start your fitness journey, contact Rick Brennan Fitness today.