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About
Rich Levy Performance is a highly experienced and certified Personal Trainer, Life Coach, and Nutritionist based in Coventry, United Kingdom. With over 28 years of experience, Rich has helped thousands of individuals transform their lifestyles and achieve sustainable results for their physical and mental well-being.
Rich understands that each person is unique and has different needs and goals. His Blended Double Six Lifestyle Programme is a 90-day online programme that blends six core health and wellness pillars with six core strategies, all tailored to the individual. This personalised approach ensures that clients achieve amazing results for their body and mind while maintaining a balanced and fulfilling life.
The six core pillars of well-being in Rich's programme include lifestyle habits and behaviours, mindset coaching, stress management, sleep hygiene, exercise, and nutrition. By addressing these crucial areas, Rich's coaching programme helps clients make meaningful changes in their behaviour and lifestyle habits. Regardless of how busy they are, clients are equipped with the tools and strategies needed to improve their health and achieve the lifestyle they desire.
To support clients on their transformational journey, Rich provides personalised accountability and support. Through goal setting, online coaching, bespoke plans, and a private group support system, clients stay motivated, focused, and on track. The power of the six core pillars combined with the six core strategies ensures that clients overcome long-standing challenges and maintain their progress for life.
One standout feature of Rich's programme is the sense of community it fosters. Clients have the opportunity to be part of an amazing supportive network, even if they are located anywhere in the world. The positive and encouraging environment helps individuals stay motivated and connected, enhancing their overall experience and results.
Whether individuals are ready to make a change, transform their lives, or break through their comfort zone, Rich Levy Performance is dedicated to supporting them every step of the way. With a commitment to lasting results and positive lifestyle habits, Rich empowers clients to become the best versions of themselves, both mentally and physically.
For more information or to get started on your own transformation, reach out to Rich Levy Performance. He is eager to meet you, discuss your specific needs, and create a plan that will change your life for the better.