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About
RGX Fitness, formerly known as Hourglass Workout Brampton, is Brampton's top women's fitness studio, offering a variety of fitness classes for all body types and fitness levels. Established in 2014, RGX Fitness has helped over 500 women achieve their fitness goals, with many clients seeing remarkable results such as losing 20lbs within the first 3 months of training.
At RGX Fitness, every day is a new experience. The studio offers a unique blend of traditional strength training, circuit training, and high-intensity interval training (HIIT) to keep workouts fresh, effective, and fun. Whether you're looking to kickstart a new fitness regimen or preparing for a special event like a wedding or vacation, RGX Fitness is dedicated to helping you achieve your goals.
The studio's signature classes include Curve Building, Lower Body Sculpt, The Half & Half (HIIT and abs), Boxing & Upper Body Flex, and Weekend Warrior (weight training and HIIT). These classes are designed to target specific muscle groups, improve endurance, and help you achieve a toned and sculpted physique.
Led by certified personal trainers and instructors, RGX Fitness is committed to providing a supportive and empowering environment for women to feel confident and strong. Whether you're a beginner or an experienced fitness enthusiast, the studio's team of professionals is dedicated to helping you reach your full potential.
Take advantage of RGX Fitness's free week pass to explore a variety of classes and discover the RGX experience. Join the community of women who are transforming their bodies and empowering themselves through fitness at RGX Fitness in Brampton.