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About
Julie from Revive Fitness & Nutrition would like to extend a warm note to the sports community in Edinburgh and beyond.
As the founder of Revive Fitness & Nutrition, Julie has established a centre dedicated to women's health and fitness. Her approach is holistic, aiming to improve relationships with food, redefine fitness goals, and achieve lasting results without the need for fad diets.
Julie knows the struggle of trying every diet and the frustration that comes with it. Her goal is to help women lose weight, feel confident in their clothes, and fit coaching into their lifestyles. She firmly believes that fitness and nutrition should go together, which is why she offers a combination of nutrition, fitness, and life coaching for a well-rounded programme.
What makes Julie’s service unique is her supportive and non-judgmental approach. She aims to help women discover their true goals and create both mindset and physical changes that suit their lifestyle. Julie believes a healthier lifestyle doesn't mean giving up life's pleasures but enjoying them while working towards fitness goals.
Julie’s coaching process is simple and effective. It starts with an application to understand each individual's situation and goals. After reviewing the application, a call is scheduled to discuss how to work together. Then, the coaching begins, focusing on fitting back into favourite clothes, boosting energy, and unlocking a more fulfilling life.
The centre offers an array of services, including nutrition and fitness coaching, life coaching, and cancer rehab. Julie's clients have praised her for the positive results and improved well-being they’ve achieved through her coaching.
While Revive Fitness & Nutrition is based in Edinburgh, Julie's support is accessible everywhere. Whether you are in Scotland or abroad, Julie remains a guide and support through email or phone.
Additionally, there is free community access, including a Facebook group where individuals can connect, share experiences, and receive extra support. The Revive Fitness & Nutrition website, designed by The Psyche Studio, is user-friendly and packed with helpful resources.
Julie and Revive Fitness & Nutrition are dedicated to helping women achieve their health and fitness goals in a sustainable and enjoyable way. By focusing on food relationships, redefining fitness, and offering personalised coaching, Julie aims to empower women to lead healthier, happier lives.
Julie encourages anyone interested to explore what Revive Fitness & Nutrition has to offer and join the journey towards a balanced and fulfilling lifestyle.