Revival Pilates is a Pilates studio located in Chorley, offering a unique and therapeutic approach to fitness and wellbeing. Led by Chartered Physiotherapist and Australian Physiotherapy and Pilates Institute Certified Pilates Instructor, Andrea Hibbert, the studio provides expert guidance and personalised instruction to help individuals achieve their health and wellness goals.
Pilates is a mind and body conditioning exercise programme that focuses on strengthening the deep postural muscles of the stomach and back to improve stability and posture. Revival Pilates follows a Physiotherapy-led form of Pilates developed by the Australian Physiotherapy and Pilates Institute (APPI), which is supported by clinical evidence and research. This modified version of the original 34 Joseph Pilates exercises ensures that they are safe and accessible for people of all ages and fitness levels.
The studio offers small group classes at four convenient locations in Chorley and Leyland, including Lancaster Way Community Centre in Buckshaw Village, Primrose Gardens on Fleet Street, Petite Academy on Towngate, and Tatton Gardens Community Centre on Windermere Road. The small class sizes allow for personalised attention, ensuring that each participant receives proper instruction and guidance tailored to their individual needs and goals.
At Revival Pilates, exercises are demonstrated on multiple levels, allowing participants to work at their own pace and gradually progress over time. This ensures that individuals of varying abilities can engage in Pilates and experience the benefits it offers. Whether fully fit or recovering from an injury, Pilates can help prevent and rehabilitate back pain, improve posture and balance, promote relaxation, and enhance muscle tone.
Andrea Hibbert, the driving force behind Revival Pilates, is a highly qualified and experienced Physiotherapist and Pilates Instructor. She holds a First Class Honours degree in Physiotherapy from the University of Central Lancashire and has been practising in the private sector since 2009. In 2011, she pursued her passion for exercise and embarked on her Pilates training with the Australian Physiotherapy and Pilates Institute (APPI), becoming an APPI Certified Matwork Pilates Instructor. Over the years, Andrea has continuously developed her skills and expertise in Pilates, completing various courses and certifications.
Revival Pilates aims to provide a supportive and welcoming environment where individuals can improve their physical and mental wellbeing. Through expert guidance, personalised instruction, and a therapeutic approach, the studio helps clients optimise their posture, movement, and overall function. Whether seeking relief from back pain, poor posture, or recovering from surgery or pregnancy, Revival Pilates offers a range of classes tailored to individual needs.
To find out more about Revival Pilates, including class timetables and prices, visit their website or contact them directly. Start your journey to improved health and wellbeing today with Revival Pilates.
