Available for those who prefer a more flexible approach.
Revival Fitness Company offers Couch to 5 km and Beginner's 10 km programmes for individuals who want to start or improve their running journey. The programmes are tailored to individual fitness levels and goals, ensuring a safe and effective training experience. Whether you're a complete beginner or looking to push yourself to the next level, the running programmes will help you improve your endurance, speed, and overall fitness.
Canicross is a unique fitness experience that allows individuals to incorporate their furry friends into their workouts. The off-road and hands-free running experience with your dog is a great way to stay active and bond with your pet. The Canicross training sessions are suitable for all fitness levels and dogs of any size or breed. Revival Fitness Company's certified Canicross Trainer will guide you through the training process, ensuring a safe and enjoyable experience for both you and your dog.
Ruth Turnbull is the driving force behind Revival Fitness Company. As a Level 3 Personal Trainer, Fitness Instructor, and Nutritional Adviser, Ruth is equipped with the knowledge and expertise to help individuals achieve their fitness goals. She specialises in the Optimum Performance Training (OPT) Model, which focuses on correcting muscle imbalances to build a stronger foundation for better posture and exercise performance.
Aside from her passion for fitness, Ruth is an avid outdoor enthusiast. When she's not working as a personal trainer, you can find her running, paddleboarding, walking on the beach, or exploring trails with her dogs. She also enjoys good coffee, reading psychological thrillers, and is an enthusiastic James Bond fan.
Revival Fitness Company is dedicated to inspiring and motivating individuals to lead healthier and more active lives. The training options provided are designed to cater to a wide range of needs and fitness levels. With personalised training plans, ongoing support, and a passion for helping individuals achieve their goals, Revival Fitness Company is the perfect partner on your fitness journey.