Retreat Kinepilates en Espagne

Join Studio Kinepilates for a retreat in the magnificent mountains of the Sierra Nevada in Southern Spain from the 1st to the 6th of October 2024. This retreat will take place at Las Chimeneas, a charming guesthouse in the beautiful Alpujarras region known for its fantastic views, lovely rooms, stunning yoga studio, delicious cuisine, and warm hospitality. Participants will have the opportunity to deepen their Pilates, Yoga, Essentrics and ELDOA practice daily, along with engaging in local activities to understand and appreciate the unique energy of the surroundings.

The retreat is suitable for all levels, offering personalized sessions in a small group setting to tailor exercises to individual needs. Everything is taken care of, all that's missing is you! Accommodation at Las Chimeneas provides a peaceful and welcoming environment, allowing guests to relax, connect with nature, and rejuvenate away from distractions. The retreat also includes guided village walks, a cooking workshop, and a visit to an olive oil production site to immerse participants in the beauty of the mountains and local traditions.

Enjoy daily movement practices in a picturesque setting, whether you're a beginner or experienced practitioner, this retreat caters to everyone. Wake up to morning sessions to energize your body, engage in vigorous practices to tone and invigorate, and wind down with evening sessions focusing on stretching, mindfulness, and relaxation amidst the breathtaking mountain backdrop.

The practice room offers a stunning view of the mountains and is fully equipped for Pilates, Essentrics, Yoga, and ELDOA sessions. Come share a warm and enriching experience in a unique setting.