At the top of their game.
Clinical Pilates
Clinical Pilates at restrr Health, led by Lauren Storr, is ideal for sports players dealing with injuries or chronic pain. It focuses on recovery, managing pain, and improving overall well-being. Lauren and her team create tailored programmes to meet each individual's specific needs.
HIIT Pilates
HIIT Pilates merges the core-strengthening benefits of Pilates with the intense cardiovascular workout of HIIT. This workout is perfect for those looking to boost their heart rate while improving strength, flexibility, and fitness levels.
Pilates PT Sessions
For a more personalised touch, consider restrr Health's private Pilates PT sessions. Whether you're recovering from injury, aiming to enhance your athletic performance, or just want to get in shape, Lauren's experienced team offers guidance tailored to your goals.
Online Pilates Classes
Not able to make it to the studio in Huddersfield? restrr Health also provides online Pilates classes. Access live-streamed sessions and on-demand content from anywhere, ensuring you receive expert instruction from Lauren no matter where you are.
About Lauren Storr
Lauren Storr, with a BSc (Hons) and certifications from MCSP, HCPC, and APPI, is the founder of restrr Health. With her background in physiotherapy and Pilates, Lauren is dedicated to helping clients recover, improve their well-being, and regain confidence in their movement.
Location and Contact
Find restrr Health in Huddersfield, Yorkshire, at Studio Barncliffe Mills Near Bank, Shelley HD8 8LU. Get in touch by calling 07912614274 or emailing hello@restorrhealth.co.uk. For more details, visit the restrr Health website.