The Bellerive Health Hub is excited to announce a new addition to their fitness offerings – Restorative Yoga classes. These classes are designed to provide a space for the body to release deep holding patterns that can cause muscle and joint pain, as well as physical and mental tension.
What makes Restorative Yoga unique is the use of blankets, blocks, and bolsters to support the body in various postures. This allows for a deeply relaxing experience, where participants can find restoration and tranquility in their practice. Whether you're someone dealing with chronic pain or simply looking to unwind and de-stress, Restorative Yoga is suitable for all levels of experience.
At Bellerive Health Hub, the well-being of their community is of utmost importance. It's worth noting that masks or face coverings are currently not required during yoga practice, unless you're experiencing cold or flu symptoms. However, if you're unwell and in need of a face-to-face appointment, it's best to give them a call to speak with Reception or one of their Nurses beforehand. Your understanding and support in this matter is greatly appreciated.
To provide the best possible care to their patients, Bellerive Health Hub's general practice is fully accredited with AGPAL. This accreditation ensures that they maintain the highest standards of patient care. Their team of knowledgeable and compassionate practitioners offer a wide range of general practice services to individuals and families in the community.
If you're looking for a trusted healthcare provider, Bellerive Health Hub is here for you. Located at Level 1, 31-33 Cambridge Road, Bellerive TAS 7018, they're just a visit or phone call away. You can reach them at 03 6122 0150 to book an appointment. Their opening hours are Monday to Friday, from 8am to 6pm (excluding public holidays).
At Bellerive Health Hub, they are dedicated to promoting health, well-being, and disease prevention in the community. So why not take a step towards a healthier lifestyle and join them for a Restorative Yoga class or book an appointment for your general health needs? Your body and mind will thank you for it.
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