Join Reigate Ladies Joggers, your go-to fitness and running club in Redhill! Amanda's team is all about creating a positive and empowering space for women to boost their fitness and enjoy a supportive community.
Whether you're just starting out or have been running for years, Reigate Ladies Joggers has something for everyone. There are group runs every day, tailored to various paces and distances, giving you a perfect opportunity to stay motivated and make new friends.
If you're a beginner, check out the 6-week course on Monday evenings, where experienced trainers guide you step by step. There’s also a strength training course on Wednesdays, helping runners enhance their performance with targeted workouts.
Want to tackle hills with confidence? The hills skills course offers techniques and confidence-building exercises for running on hilly terrain. You can also join fitness sessions every Sunday morning and Friday afternoon to focus on speed and technique.
For early risers, the Early Bird Group Runs on Tuesdays and Fridays from 6:30am-7:15am are a great way to start your day. And don't miss out on the monthly secret trail runs at new, beautiful locations—perfect for connecting with nature and pushing your limits.
Amanda also offers an Improvers course for increasing your pace and distance, a Rusty Runners course for those returning to running, and a specific 10k training programme for reaching that milestone. Since 2013, Amanda and Reigate Ladies Joggers have been dedicated to fostering a vibrant running community.
Sign up today, follow them on social media for daily tips and motivation, and start your journey to a healthier lifestyle. For more info and to book your spot, visit their website or get in touch directly. Your running adventure begins here!