What kinds of fitness classes and training do you offer?

We offer yoga and mindfulness, fitness classes, Pilates, personal training, team training, and recreation, along with an overall schedule of classes and training options.

How do I find your class and training schedule?

You can use our Schedule under Classes and Training to see what is available.

How do I join or get started?

Start with Membership, then choose a membership type, review centre features, and use Join Us or Book A Tour to get started.

Reh-Fit Centre | Fitness in Winnipeg

Practitioner, as they debunk common myths and provide evidence-based facts about heart health. Topics will include the connection between cholesterol, blood pressure, and heart disease, as well as the importance of exercise and nutrition in maintaining a healthy heart. Attendees will leave with a better understanding of how to protect and strengthen their heart. Register Here!

Reh-Fit Centre is a comprehensive health and wellness facility located in Winnipeg, dedicated to helping individuals of all ages and abilities improve their overall well-being. With a team of experienced professionals including personal trainers, physiotherapists, massage therapists, nutritionists, and more, Reh-Fit Centre offers tailored solutions to meet each individual's health and fitness goals.

Our facility features inspiring spaces designed to motivate and support our members on their wellness journey. From state-of-the-art equipment to group fitness classes, nutritional counselling to rehabilitation services, Reh-Fit Centre provides everything you need to achieve a healthier lifestyle. Additionally, our community-focused approach ensures that everyone feels welcome, comfortable, and supported in their wellness goals.

As a leader in community health for over 45 years, Reh-Fit Centre is proud to offer educational workshops and presentations, such as the Smart For Your Heart Month series, to empower individuals with the knowledge and tools to improve heart health. Through events like the Community Open House and the Smart for Your Heart Education Series, we strive to educate, inspire, and support our community in living healthier, happier lives.

Join us at Reh-Fit Centre and experience the difference that supportive fitness and wellness can make in your life. Whether you're looking to improve your heart health, lose weight, recover from an injury, or simply enhance your overall well-being, our dedicated team is here to help you every step of the way. Visit us today and start your journey towards a healthier, happier you.

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