REHAB 2 U

REHAB 2 U is a renowned sports massage therapist, cleaner, massage therapist, personal trainer, and aged care service located in Campbelltown. With a team of highly skilled and certified professionals, REHAB 2 U aims to provide top-notch services to individuals of all ages and conditions.

For those seeking rehabilitation exercises, strengthening, stretches, body core work, and endurance training, REHAB 2 U offers tailored exercise programmes. Whether you require muscle hypertrophy, weight training, general core stability exercises, or all-round body conditioning exercises using dumbbells, their experienced trainers are equipped to meet your fitness goals.

In addition to exercise programmes, REHAB 2 U also recognises the importance of regular massages for circulation. They recommend booking a session at least once a week to experience the benefits of improved blood flow and relaxation.

REHAB 2 U caters to individuals with various conditions, including Parkinson's disease, Alzheimer's disease, cardiovascular disease, diabetes, hip and knee replacement rehab, asthma, arthritis, osteoporosis, weight management, aged care, disability, stress relief, PTSD, and general well-being. They understand that exercise can play a crucial role in minimising the long-term impact of these conditions and offer personalised sessions based on each client's needs and goals.

One of the key differentiators of REHAB 2 U is their team's certified qualifications in Massage Therapy and Personal Training. Unlike doctors, physiotherapists, osteopaths, chiropractors, occupational therapists, nurses, or carers, who are not legally allowed to provide massage therapy or exercise without the required qualifications, REHAB 2 U ensures that their clients receive professional and experienced care.

While physiotherapists, osteopaths, and chiropractors may be suitable for certain circumstances such as severe heart attacks or strokes, serious injuries, prosthetics, bone alignment, joint manipulation, or disc protrusion, REHAB 2 U is your go-to for long-term rehabilitation and benefits. They highly recommend consulting with your GP and using REHAB 2 U's services to create a comprehensive and sustainable plan.

Furthermore, REHAB 2 U also offers a medical referral service to assist clients in locating appropriate medical practitioners or other health providers. They aim to provide a holistic approach to keeping individuals fit, flexible, and healthy.

With opening hours from 5am to 9pm, seven days a week, REHAB 2 U provides flexible availability to accommodate their clients' busy schedules. Additionally, they have taken the necessary steps to prioritise the health and safety of their clients by ensuring that their team is COVID-19 vaccinated.

For more information and to book an appointment, you can visit their website at www. rehab2u. Com. Trust REHAB 2 U to deliver exceptional service, experience, and peace of mind throughout your rehabilitation journey.