Welcome to Reframe Pilates, a premier pilates studio in London, New Zealand. Led by Holly Inverarity, a highly experienced pilates instructor with over 12 years of teaching experience, Reframe Pilates offers a space for mindful movement and body connexion for individuals of all levels.
At Reframe Pilates, the focus is on finding your flow and reframing your movement. Holly believes in creating a light-hearted and easygoing environment where clients can connect with their bodies and move in a way that feels good to them. With a specialisation in pre and postnatal exercise and rehabilitation, as well as general women's health and wellness, Holly's goal is to help everyone learn how to move better and feel better for life.
The studio offers a variety of classes and private sessions to cater to different needs and preferences. Weekly community classes are held in Herne Hill, Brixton, and Dulwich, with options such as Dynamic, Restorative, Express, Pregnancy, and Postnatal Pilates. For those who prefer to move from the comfort of their homes, online classes are also available. Private sessions can be arranged either as home visits or online, providing individualised attention and guidance.
Reframe Pilates also offers online memberships, allowing clients to access classes and content from anywhere. With options such as Dynamic Pilates, Restorative Pilates, and Strong As A Mother memberships, there is something for everybody. Memberships include fresh, pre-recorded classes each week, access to a library of 50+ on-demand videos, and the opportunity to join any of the weekly live online classes. Additionally, clients can schedule a 15-minute online check-in with Holly to receive personalised support on their pilates journey.
Clients of Reframe Pilates rave about their experience. Holly is praised for her dedication and willingness to go the extra mile for her students, both in-person and online. The classes are described as inclusive, strengthening, and releasing, with options provided for people of all abilities. Many clients attribute their postnatal transformations to Holly's classes, appreciating the core re-training, wisdom, and support they receive.
Holly's teaching experience shines through in every class, making participants feel better in both body and mind.
If you're looking to move your body mindfully, strengthen and stretch, and find harmony and freedom in your physical and mental well-being, Reframe Pilates is the place to be. Join the Reframe Pilates community today and start reframing your movement.