Reformer Pilates for women in Stoke and Nelson, Reformher Pilates focuses on core strength, improved joint mobility, and menopause support. It suits people navigating peri to post menopause, motherhood, or returning to movement, with small classes designed to ease stiffness and reduce joint pain. The studio includes group reformer classes and a womens-only Reformer On Demand option for flexible training times, plus private Pilates for 1:1 and 2:1 support.
