Join the movement at the Reformer Pilates Studio, KX Pilates Semaphore. They offer a unique workout experience by combining traditional Reformer Pilates principles with progressive techniques. The curated full-body workouts are designed to challenge everybody, focusing on delivering long-lasting results through small, continuous improvements to your fitness.
With 50-minute classes and a maximum of 14 clients per class, they ensure personalised attention for everyone. KX Pilates is a modern evolution of reformer Pilates, utilising a reformer machine with a signature spring system to add resistance and target muscle groups in a way that traditional workouts cannot.
Whether you are new to Pilates or an experienced practitioner, their industry-leading trainers will guide you every step of the way to help you achieve your fitness goals. KX class levels are delivered in three tiers of difficulty, allowing you to progress at your own pace. Beginner, intermediate, and advanced classes are available to suit your individual needs and fitness levels.
At KX Pilates Semaphore, you will find a supportive community that celebrates strength in diversity. The club creates a supportive environment where encouragement and motivation are part of every class. In addition to physical fitness, KX Pilates also focuses on holistic wellness. Each workout is an opportunity to relieve stress, boost your mood, and improve mental clarity, contributing to a healthier and more balanced lifestyle.
Reformer Pilates at KX goes beyond just a workout. It is a path to improved strength, flexibility, and mental clarity. With over 100 studios across Australia, finding a transformative fitness experience is always within reach. Join the movement today and experience the benefits of Reformer Pilates at KX Pilates Semaphore!
KX Pilates Semaphore