Join the movement at KX Pilates Kew, the local Pilates club in Melbourne that is taking the fitness world by storm. This unique workout combines traditional Reformer Pilates principles with progressive techniques to deliver full-body workouts that challenge everybody.
The methodology at KX Pilates Kew is based on the 'Kaizen Xperience', inspired by the Japanese philosophy of 'kaizen' or 'change for the better'. The focus is on long-lasting results through small, continuous improvements to fitness.
In their state-of-the-art Reformer Pilates Studio, you can expect 50-minute classes that are always dynamic and tailored to fit your needs. With a maximum of 14 clients per class, you can be sure to receive individual attention and guidance from the expert trainers.
KX Pilates Kew is a modern evolution of reformer Pilates that uses a reformer machine with a signature spring system to add resistance and target muscle groups in ways that traditional workouts can't. Whether you're new to Pilates or a seasoned pro, KX Pilates Kew has industry-leading trainers who are there to guide you and help you achieve your fitness goals.
The classes at KX Pilates Kew are delivered in three tiers of difficulty, suitable for beginners, intermediate, and advanced participants. You can train at your own pace and progress using varied levels of resistance.
Join a supportive community that celebrates strength in diversity at KX Pilates Kew. In their welcoming environment, encouragement and motivation are integrated into every class. It's not just about physical fitness; each workout offers an opportunity to relieve stress, boost mood, and improve mental clarity, contributing to a healthier, balanced lifestyle.
The reformer Pilates studios at KX Pilates Kew redefine the traditional Pilates experience by blending classic and contemporary techniques, ensuring a dynamic and effective workout. With over 100 studios across Australia, finding a transformative fitness experience is easy.
Each KX Pilates studio offers a welcoming space for reformer Pilates tailored to all fitness levels. Experience the benefits of reformer Pilates, such as improved strength, flexibility, and mental clarity, through expert-led classes.
Join the movement and find a KX studio near you. Don't miss out on the opportunity to join the Reformer Pilates revolution at KX Pilates Kew.