Studio X Phys, the Pilates club in Mudgeeraba and Hope Island, is hosting a local Pilates event that you won't want to miss! Our Reformer Pilates classes are designed to target underused muscles and improve overall well-being, all while being gentle on your joints. It's the perfect exercise for those looking to increase flexibility, strength, and overall fitness.
To give you a taste of what we offer, we're providing a free initial Reformer Pilates class voucher for new clients. This allows you to experience the benefits firsthand and see how this exercise can transform your body. We believe that the journey to strength starts with a comprehensive assessment and the development of a personalised recovery plan. That's why our team at Studio X Phys is dedicated to ensuring a pain-free life for our clients through our maintenance program. And if you're not satisfied, we even offer a money-back guarantee!
Reformer Pilates has numerous benefits, including spinal rehabilitation, core strengthening, and pregnancy/postpartum fitness support. It's a low-risk, high-reward exercise that can help improve muscle strength and definition, enhance your posture, and increase flexibility. Whether you choose to join a group class or prefer one-on-one sessions, we guarantee that you'll start seeing results.
At Studio X Phys, we provide a range of options for Reformer Pilates classes. Our group classes and clinical sessions are led by experienced Physiotherapists and Exercise Physiologists who are dedicated to helping you achieve your fitness goals. So why wait? Book your spot now and embark on a journey to strength and wellness with Studio X Phys.
Studio X Phys Physio Mudgeeraba