With our industry-leading reformer Pilates classes, you can join the dynamic movement and experience the benefits for yourself. KX Pilates Mount Barker, located in Totness, offers full-body workouts that fit around your schedule.
No matter your fitness level or experience with Pilates, our workouts are designed to help you build a stronger you. Our reformer Pilates classes take place on state-of-the-art machines called KXFormer machines, ensuring you have the best possible workout experience.
We offer three levels of Pilates classes – beginner, intermediate, and advanced – so you can progress at your own pace. Each class utilises our reformer machines, which provide varied levels of resistance. This means that every workout is dynamic and always on your terms.
If you're new to reformer Pilates or getting back into it after a break, our beginner classes are perfect for you. Our skilled trainers will guide you through the basics, ensuring you grasp the core principles of Pilates. We also offer modifications and accommodations for any injuries or fitness limitations you may have. As you progress, you'll notice improvements in your Pilates skills, posture, and body awareness.
Once you've mastered the basics, you can step up the intensity with our intermediate classes. These classes target more muscle groups and allow you to deepen your practice. With our reformer's signature spring system, you can easily adjust the intensity to suit your goals and explore more complex Pilates exercises.
For those who are already masters on the reformer, our advanced classes offer the ultimate dynamic workout. Led by our most seasoned trainers, these classes involve high-intensity exercises that demand focus, strength, and endurance. Plus, select studios offer our proprietary KXformer Power-Platform, allowing you to push yourself even further.
Our trainers are chosen for their unique personalities and extensive expertise in the industry. They are KX Academy certified and committed to supporting your fitness journey. Whether you're just starting out or interested in becoming a reformer Pilates trainer yourself, our Pilates instructor course will provide you with the skills and knowledge you need.
In addition to our standard classes, we also offer speciality classes catered to your specific fitness goals. These custom-made workouts provide you with focused attention and the opportunity to tackle your goals head-on. If you prefer a more private experience, you can book a private class at your local studio.
No matter your fitness level or experience, our reformer Pilates classes at KX Pilates Mount Barker offer comprehensive benefits. In addition to improving your strength and agility, our workouts enhance your overall fitness and well-being. Join us today and experience the power of Pilates for yourself!
KX Pilates Mount Barker