Join the dynamic movement of reformer Pilates at KX Pilates Carss Park. Their industry-leading trainers run reformer workouts a week, at over 100 locations Australia-wide. Whether you're a fitness fanatic or new to exercise altogether, their workouts are designed to build a stronger you.
With three levels of Pilates classes and varied resistance levels on their reformer machines, you can progress at your own pace. The sessions cater to beginners, intermediate, and advanced levels. In the beginner classes, participants will learn the ropes in a supportive environment with skilled trainers who break down each movement.
As participants progress to the intermediate level, they'll target more muscle groups and explore more complex exercises. And if someone is a master on the reformer, the advanced classes are the ultimate dynamic workout. Led by seasoned trainers, these classes challenge strength and endurance.
KX Pilates Carss Park's trainers are KX Academy certified and prioritise the needs and goals of their participants. They also offer speciality classes tailored to individual fitness goals. Participants can contact the local studio to book a private class.
If someone is passionate about fitness and interested in becoming a trainer, KX Pilates Carss Park offers a Pilates instructor course that equips individuals with the skills and knowledge they require.
Join them at their studio and experience the benefits of reformer Pilates, which go beyond traditional exercise to create a more agile and balanced physique.