Reformer Pilates

Macquarie Health Hub, the Pilates club in Narromine, is excited to announce an upcoming local Pilates event that is bound to get all the fitness enthusiasts pumped up!

Reformer Pilates is the star of the show, with 50-minute classes led by expert Physiotherapists and qualified Pilates Instructors. And guess what? Participants with Private Health Insurance can even claim their class costs, subject to eligibility, under both instructors. How cool is that?

But before you hop on that reformer, hear this – an initial assessment by a Physiotherapist is mandatory. It's all about making sure you're ready to hit those Pilates moves like a pro. And don't forget, yearly re-assessments are necessary to continue claiming those benefits in each new year.

Now, let's dive into the exciting lineup of classes! Our timetable offers a variety of options to suit all fitness levels and preferences. We've got Reformer Control, perfect for beginners who want to master the fundamental movements and flows of Pilates. It's all about building a strong foundation, folks.

If you're looking to take things up a notch, we've got you covered. Reformer Burn is an intermediate class that amps up the intensity with more repetitions, springs, and even Pilates props. Get ready to feel that burn, but in the best way possible!

And for those who love a dose of cardio with their Pilates, we present Reformer Jump. This low impact, high-intensity workout features the jump board prop, giving your muscles an extra challenge while getting your heart rate up. It's the perfect fusion of fitness and fun.

Now, we understand that different stages in life require different approaches, which is why we offer specialised classes like Mums & Bubs. This class is designed to help new moms strengthen and reconnect with their bodies while enjoying some quality time with their little ones. It's a win-win situation!

Gentlemen, we haven't forgotten about you. Our Men's Reformer class caters specifically to the male audience, providing a space where you can focus on building strength, flexibility, and overall fitness. It's time to step up your game, gentlemen!

But wait, there's more! We've got Tabata Pilates, a unique combination of high-intensity interval training and Pilates movements. This class is all about getting your heart pumping while toning and sculpting those muscles. It's the ultimate fitness fusion!

And finally, for our wise and experienced participants over 65, we offer a dedicated class that focuses on strength, balance, and fall prevention. It's more than just a workout – it's an investment in your long-term health and wellbeing.

Now, before you get all excited and register for your favourite classes, we strongly advise consulting with your trusted Physiotherapist or Doctor. They'll be able to guide you on the most suitable classes based on your unique needs and goals.

So, don't wait any longer! Head over to our website and make your bookings for the upcoming Pilates event. Get ready to strengthen, tone, and experience the transformative power of Reformer Pilates. We can't wait to see you there!