About
Reformer One is a Pilates and Hot Yoga studio in Trim, offering expert-led reformer Pilates upstairs and hot yoga plus mat pilates downstairs. Classes suit beginners through to experienced reformer participants, with reformer levels including Beginner, Improver and Intermediate. Reformer Pilates is positioned for core strength, posture and spinal health, and they also offer an option for 1 to 1 classes and an introductory approach. Children under 18 are not permitted.