What training programs do you offer?

We offer Red 45 high energy group training, youth athletic development, personal one on one training, and a body transformation program combining strength training, conditioning, and nutrition.

Where can I train with Red Zone X and when?

You can find our training schedule through the Schedule link on our site, and classes run through our in house Red 45 programs.

How do I join or try it out?

You can try a free demo week, and membership details are available through our Membership page. You can also reach out using the contact options provided.

Red Zone X-Tracked Fitness Training

Red Zone X-Tracked Fitness Training is Thunder Bay's leading fitness centre, dedicated to helping members achieve their health and wellness goals. Located in the heart of the city, our state-of-the-art facility offers a wide range of equipment and classes to suit all fitness levels and interests.

At Red Zone X-Tracked Fitness Training, our team of certified trainers is committed to providing personalized attention to each member, ensuring that they receive the support and guidance needed to succeed. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete seeking to take your training to the next level, our experienced staff is here to help you every step of the way.

Our gym features the latest in fitness equipment, including cardio machines, free weights, resistance training machines, and functional training areas. In addition to our equipment, we offer a variety of group fitness classes, such as HIIT, boot camp, yoga, Zumba, and more. These classes are led by knowledgeable instructors who will motivate and challenge you to push yourself further.

In addition to our fitness offerings, Red Zone X-Tracked Fitness Training also provides nutrition counselling and wellness programs to help you achieve a holistic approach to health. Our goal is to create a supportive and motivating environment where members can thrive and reach their fitness goals.

Whether you're looking to lose weight, build muscle, improve your flexibility, or simply lead a healthier lifestyle, Red Zone X-Tracked Fitness Training is the place for you. Join us today and experience the difference in our community-focused fitness centre.