Rebecca Alexander Nutrition & Fitness Coach is a premier training and nutrition service based in Caldicot, United Kingdom. Rebecca Alexander is dedicated to helping individuals reach their health and wellness goals through supportive and tailored coaching.
Rebecca's approach focuses on creating a balanced lifestyle that supports both physical and mental wellbeing. Her coaching services extend beyond just fitness training and nutrition advice, offering clients continuous support and encouragement on their journey.
Each coaching programme is customised to fit the unique needs of individuals, providing personalised strategies that integrate seamlessly into busy lives. Clients receive monthly fitness and nutrition plans, with options for habit-based or macro/calorie recommendations depending on their goals. Unlimited WhatsApp support, private check-ins, workout demonstrations, and exercise video tutorials ensure clients stay informed and motivated.
The most in-demand offering is the combined Nutrition & Fitness Coaching package, which merges personalised nutrition advice with fitness training for a holistic approach to health. Clients have praised Rebecca for her effective and personalised plans, citing significant weight loss and the successful integration of enjoyable meals and exercises into their routines.
For those focusing solely on dietary needs, Rebecca provides a standalone nutrition coaching package with customised recommendations and ongoing support.
Detailed information about services and frequently asked questions is available on Rebecca's website. She maintains an open line of communication with clients, ensuring regular check-ins and prompt responses to any queries. While meal plans and refunds are not provided, the service includes comprehensive, personalised nutrition guidance.
To learn more or schedule a consultation, individuals can reach out through the website contact form or via email. Stay informed on the latest updates and offers by subscribing to the newsletter.
Start your journey to vibrant health and wellness with Rebecca Alexander Nutrition & Fitness Coach.