Gareth Kirk, a former professional rugby player and qualified personal trainer, is dedicated to helping sports players achieve their health and fitness goals. With extensive knowledge in strength and conditioning, functional training, and nutrition, Gareth is committed to guiding individuals to reach their full potential.

At Real Fitness in Newtown, Gareth and his team offer personalised personal training services. The gym is equipped with state-of-the-art equipment, providing a comfortable and supportive environment for clients. Each training session is tailored to individual goals, ensuring maximum benefit from every workout.

Real Fitness also runs regular bootcamps, offering a dynamic group environment to push oneself alongside peers. These bootcamps combine indoor and outdoor workouts with a focus on functional training and teamwork, delivering a challenging and rewarding experience.

For those who prefer group training, Real Fitness provides group personal training options. You can form a group of up to six friends for a customised session, or join regular training groups and lifting clubs. Given their popularity, it’s advised to contact them early to secure a spot.

Additionally, Real Fitness offers an online membership to stay connected and maintain your fitness journey remotely. The membership includes access to a variety of workout videos, real-time live sessions via an exclusive Facebook group, macro-counted recipe packs, structured programming, and educational resources.

Gareth Kirk and Naomi Harvey, the experienced trainers at Real Fitness, are passionate about helping you achieve your fitness goals. With no joining fees, start your fitness journey with Real Fitness today. For more information, contact Gareth Kirk at 07821 456 789 or garethkirkpt@outlook.com. Join Real Fitness and make them your perfect training partner in Newtown.