Are designed to cater to clients with chronic or ongoing health issues, as well as those in need of rehabilitation from injury. These classes provide a supportive and motivating environment where clients can work towards their health and fitness goals together.
Reach Exercise Physiology also offers hydrotherapy group classes. Hydrotherapy is a highly effective way to engage in an exercise programme, especially for individuals who find it difficult to exercise on land due to pain. The warm water provides an ideal environment for low-impact exercise, allowing clients to move more freely and experience the benefits of hydrotherapy while working towards improved health and wellbeing.
Why See an Exercise Physiologist?
When choosing Reach Exercise Physiology, clients can expect a high level of expertise and understanding of different medical conditions and how they may impact their ability to engage in regular physical activity. Our accredited exercise physiologists are knowledgeable in various medical conditions and medications, enabling them to adapt exercise programmes accordingly.
One of the key advantages of working with Reach Exercise Physiology is the individualised approach to programming. By considering each client's medical history, personal exercise preferences, and capacity, our team creates customised exercise programmes that are tailored to their specific needs and goals. This ensures that clients receive the most effective and suitable exercise prescription for their unique circumstances.
Reach Exercise Physiology is located within the Blackwood Recreation Centre in Eden Hills. With access to a fully equipped gym facility, one-on-one sessions and group classes are conducted in a professional and supportive environment. Small group classes offer clients the opportunity to exercise independently while still benefiting from supervised sessions and the support of a community of like-minded individuals.
The team at Reach Exercise Physiology is led by Lia Button, who has been working as an Exercise Physiologist for five years and is the owner of the practise. Lia is passionate about educating and empowering clients to learn about their bodies and how to improve their function and work towards their health goals. Michael Tocchetti, who has been working in the field for two and a half years, shares Lia's passion for helping clients find the right exercise programme to suit their lifestyle, goals, and abilities.
If you are looking for a gym/health consultant in Eden Hills that focuses on education, empowerment, and reaching your exercise goals, look no further than Reach Exercise Physiology. Contact us today to learn more about our services and how we can assist you in improving your health and wellbeing.