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Frequently Asked Questions
RE30 runs structured full-body workouts using a weekly curriculum that rotates focus areas from Mondays to Saturdays, delivered through station-based circuit training.
No. RE30 is designed around letting you control your max while trainers guide you, and buddy pairs support motivation from someone with similar proficiency.
Both. RE30 focuses on small-group training sessions, alongside gym tours and 1-1 consultations for understanding suitable class and package options.

