Raw Courage Transformations is a gym located in Wilton, Australia. Owned by Renee Fitzsimmons, a strength and conditioning – body transformation specialist, Raw Courage was created with the belief that every individual is unique in their body, mind, and goals. The gym's core value is to help individuals become the best version of themselves by offering a variety of classes and programmes designed to create the body of their dreams and maintain it.
At Raw Courage Transformations, clients can participate in cardio classes known as ICE, as well as resistance training classes called FIRE. These classes serve as the foundation for creating a strong and fit body. The gym also offers a body transformation programme, which serves as an advanced level to further one's fitness journey. All of these programmes and classes not only focus on physical aspects but also the mental well-being of clients.
By working towards their health and fitness goals, individuals at Raw Courage Transformations experience improved well-being and happiness. The gym's community is filled with like-minded people who strive to be their personal best and form lasting friendships.
Renee Fitzsimmons, the owner of Raw Courage Transformations, is a highly qualified trainer. She holds a Certificate III and IV in Personal Training, Level 1,2,3 & 4 Metabolic Precision – Transformation Specialist, and Level 1 sports trainer. She also has a background in food, nutrition, strength training, and has competed in BodyBuilding shows. Renee specialises in motivating individuals to change their lives and achieve their best shape ever.
The gym's community consists of individuals of all ages and fitness levels. They come together to support and work towards their personal goals, embracing a passion for workouts and healthy eating. Raw Courage Transformations focuses on creating a welcoming and down-to-earth culture, providing services to both men and women with individual goals.
Raw Courage Transformations offers various services, including FIRE – The Body Shaper and ICE – Health & Fitness Group Training. These programmes are designed to cater to different needs and preferences. Additionally, the gym utilises the MP Corporate Holistic Transformation System for groups, ensuring a comprehensive approach to achieving health and fitness goals.
Raw Courage Transformations is committed to helping individuals transform their lives, achieve their desired shape, and develop a positive relationship with food and exercise. The gym prides itself on its strong community and supportive environment, where everyone is encouraged to embrace their unique journey and become the best version of themselves.