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About
Ravenscourt Park Fitness is a renowned fitness centre located in Ravenscourt Park, London. They offer a friendly and supportive bootcamp-style exercise class that caters to all fitness levels and goals. With a dedicated and passionate trainer, Dave, at the helm, Ravenscourt Park Fitness aims to help individuals achieve their weight loss and fitness aspirations.
Dave understands the challenges of weight loss and is committed to helping his clients overcome obstacles and reach their goals. He believes in changing perspectives on healthy living, making it a natural part of one's lifestyle. By practising healthy habits, Dave believes individuals can attain a sustainable and healthy lifestyle.
Ravenscourt Park Fitness boasts a diverse and welcoming community, ensuring that everyone feels comfortable and motivated to achieve their fitness goals. Prior to joining the sessions, individuals are required to fill out a Health Questionnaire to ensure their safety and well-being. Prospective members are encouraged to contact Dave directly to kickstart their fitness journey.
The centrepiece of Ravenscourt Park Fitness is their signature group exercise class, known as “The Ravens. ” Held four days a week in beautiful Ravenscourt Park, the classes are designed to be engaging and fun. Class times vary, with sessions taking place on Monday morning, Wednesday morning (participants are advised to bring Resistance Bands), Thursday evening, and Sunday morning. On Bank Holiday Mondays, the sessions are held in the park in the morning.
The exercises in The Ravens class encompass a combination of cardiovascular workouts, core strengthening, and bodyweight exercises. The routines are adaptable to suit individuals of all abilities, ensuring that everyone can participate and progress at their own pace. The supportive and friendly group dynamic fosters a strong sense of camaraderie, providing ample encouragement and motivation for each member.
Ravenscourt Park Fitness offers flexible pricing options to accommodate different preferences and schedules. Members can choose between one, two, three, or four sessions per week, with prices ranging from 33 per month for one session per week to 66 per month for four sessions per week. Additionally, there is a Pay As You Go option available at 13 per session.
To ensure the safety and well-being of all participants, a Health Questionnaire (PARQ) must be completed and returned before training. Ravenscourt Park Fitness adheres to government guidelines and ensures compliance for proper insurance coverage. Interested individuals can contact Dave directly through the “Contact Us” page to inquire about joining the friendly and supportive community. New participants are required to fill out a Health Questionnaire prior to starting both online and outdoor classes.
Walk-ins are discouraged, as the centre needs to manage the number of attendees per session.
Ravenscourt Park Fitness is committed to helping individuals achieve their fitness goals through a supportive and vibrant community. Join them today and start your journey toward a healthier and fitter lifestyle.
