RAD GYM

Welcome to RAD GYM, your all-inclusive fitness destination in Cowra. Since 2017, RAD GYM has been a vital part of the Cowra community, providing a full-service fitness experience for everyone. Conveniently located at 48 Young Road, Cowra, RAD GYM is open 24/7, with staff on site from 5:30am to 12pm and 3pm to 8pm Monday to Fridays.

At RAD GYM, they believe that fitness should be fun, accessible, and personalised. Their facilities cater to all fitness levels and physical abilities, ensuring that every individual can reach their fitness and nutrition goals. The gym offers more than just a workout; it offers a comprehensive experience with various amenities to enhance your fitness journey.

One of the unique features of RAD GYM is the dedicated kids room, where parents can bring their children who can play while they break a sweat. This allows parents to focus on their workout without worrying about their little ones. Additionally, RAD GYM has an outdoor training area for those who prefer to exercise in nature, providing a refreshing and motivating environment.

For personalised guidance and support, RAD GYM offers private PT studios where individuals can work one-on-one with experienced personal trainers. Whether you are a beginner or an experienced gym-goer, the personal trainers at RAD GYM will tailor a fitness programme to meet your specific needs and help you achieve your fitness goals.

In addition to their fitness services, RAD GYM also collaborates with Cowra HWH, offering a one-stop-shop experience for exercise, recovery, nutrition, and supplementation. This collaboration ensures that clients have access to comprehensive services and resources for their overall health and wellness.

RAD GYM is proud to have a team of dedicated trainers and staff, passionate about helping individuals improve their fitness and wellbeing. Led by Ryan Downing, the owner and a certified personal trainer and fitness instructor, the team at RAD GYM holds certificates in fitness and nutrition. They are committed to providing high-quality guidance and support to clients on their fitness journeys.

To learn more about RAD GYM, their services, and their team, visit their website proudly designed by Kodie Benkoe. You can also check out their social media pages for updates and inspiring fitness content. Start your fitness journey today at RAD GYM, where everyone is welcome.