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R7FITNESS in Gorseinon is hosting an exciting fitness event that is perfect for all you fitness enthusiasts out there! This local sports club is known for its progressive and coached group training sessions that are designed to improve overall health and fitness.
At R7FITNESS, they understand the importance of long-lasting results. That's why their fitness program focuses on strength, stamina, and power, ensuring that you not only achieve your fitness goals but also maintain them. They believe in creating sustainable habits that will benefit you in the long run.
To get you started on your fitness journey, R7FITNESS offers free personal induction sessions. And guess what? During these sessions, you can even claim a £25 Amazon voucher! Talk about a win-win situation! Their friendly and knowledgeable trainers will guide you through the initial stages and help you set achievable goals.
Conveniently located on Gorseinon Rd, Penllergaer, SA4 9GG, R7FITNESS provides a well-equipped gym and facility for all your fitness needs. If you're tired of the same old routine, why not give their unique small group fitness classes a try? You'll have the opportunity to train alongside experienced coaches and fellow members who will provide personal support and guidance.
The best part? R7FITNESS offers 12 classes per session, giving you plenty of options to fit your schedule. With classes available six days a week from 6am to 7.30pm, there's no excuse for not finding a time that works for you. Whether you're an early bird or a night owl, they've got you covered!
In addition to their group classes, R7FITNESS also offers personal training and nutrition support. They understand that everyone's fitness journey is unique, and they are committed to helping you reach your goals. Their trainers will work with you one-on-one to develop a personalised plan that suits your needs and preferences.
What sets R7FITNESS apart is their unique approach and method. They focus on teaching you new movements, improving muscle endurance, building maximum strength and balance, and increasing power output through weightlifting. They also believe in training for both gym workouts and everyday life, ensuring that you are equipped to handle any physical challenge that comes your way.
If you're up for a challenge, you'll love R7FITNESS' 12-week rolling goal event week. During this special week, you and fellow members will work towards setting new personal bests in various categories of training, including stamina, endurance, strength, power, skill, bodyweight, and mixed exercises. It's a great opportunity to push yourself and see what you're truly capable of!
Don't just take our word for it. R7FITNESS members have raved about the classes, praising them for their purposeful training mindset and the motivation they provide to push limits. So, if you're ready to take your fitness journey to the next level, join R7FITNESS and experience the difference for yourself.
Remember, the event will be held at R7FITNESS in Gorseinon. So mark your calendars, invite your friends, and get ready for an epic fitness event that will leave you feeling stronger, healthier, and more energised than ever before!
