Shemoves East Perth presents an electrifying event that is bound to get you moving and grooving! Introducing R 'n' She Dance Workouts, a high-energy dance fitness class that will add some serious attitude to your workout routine.
Picture this: a 50-minute, heart-pumping session that combines the best of girly and old-school hip hop, along with 80s and 90s dance crazes, and the hottest R&B tracks of today. This is not your average dance fitness class – it's a mega hot, casual dance fitness experience that will leave you feeling empowered and energised.
But wait, there's more! Our dedicated 'Bums & Tums' section will have you toning and sculpting those hard-to-reach areas in just 10 minutes. It's time to get those best assets bikini-ready!
And let's not forget about the music – we've got you covered. Our playlist is crazy cool and constantly updated every 8 weeks, so you'll never get tired of the same old tunes. Plus, with the potential to burn up to a whopping 1000 calories per session, you'll be busting a down and dirty sweat like never before.
So mark your calendars and grab your sweat towel, because this is one event you don't want to miss. Get ready to dance your heart out, have a blast, and feel fabulous while doing it. Join Shemoves East Perth for R 'n' She Dance Workouts – the ultimate dance fitness extravaganza!
Shemoves East Perth
