The Legacy Gym, a renowned Personal Training club in Chislehurst, is excited to promote an upcoming local event called QuickFhitt Classes. Held at The Beaverwood Club in Chislehurst, these classes offer a fantastic opportunity for individuals to engage in a dynamic and diverse range of exercises aimed at enhancing their stamina and strength.
With each class lasting 25 minutes, participants can expect an intense and efficient workout that incorporates the use of gym equipment, free weights, and bodyweight exercises. One of the classes offered is HIIT Resistance, which places a strong emphasis on interval-style training, allowing individuals to experience the benefits of high-intensity workouts.
If you're looking for a fun and energetic workout, our Boxercise classes are not to be missed. Using boxing techniques, participants can unleash their inner boxer while getting their heart rate pumping. Don't worry about equipment as we've got you covered – pads and gloves will be provided for an immersive experience.
For those who prefer bodyweight workouts, our Tabata training sessions are perfect. These classes consist of high-intensity intervals with short rest periods, ensuring that you push yourself to the limits and achieve maximum fitness results.
To make these classes accessible and convenient, participants can enjoy unlimited access to online classes for just £25.00 per month. Stay updated on class times and be the first to know when new classes are introduced by following QuickFhitt Classes on Facebook and Instagram.
Located at Beaverwood Road in Chislehurst, The Beaverwood Club serves as the ideal venue to host these exciting and invigorating classes. So don't miss out on this incredible opportunity to challenge yourself, improve your fitness, and become a part of the Legacy Gym community. Join us for QuickFhitt Classes and let us help you achieve your health and fitness goals.
