Welcome to Quality of Movement Pilates Studio, a unique and family-friendly studio located in St Agnes, Adelaide. With a combined approach of traditional Pilates and modern methodologies, we aim to promote significant improvements in both your physical and mental wellbeing. Join us today and experience the positive changes that a bit of mindfulness can make.
Since 2014, Quality of Movement has been a certified and practising Pilates Studio. Owner and operator Peppa is dedicated to meeting her clients' needs through a combination of traditional and modern Pilates methods. Our home studio creates a warm and welcoming atmosphere, catering to both budding Pilates students and beginners looking to give Pilates a try. We pride ourselves on providing a unique and family-like environment for our valued clients.
Pilates is a versatile form of exercise that can be enjoyed by anyone, regardless of age or physical ability. Our Pilates sessions offer a range of benefits, including improved flexibility, reduced aches and pains, strengthened pelvic floor, enhanced balance, rehabilitation of injuries, posture correction, core strengthening, body reshaping, stress and tension relief, and prenatal/postnatal support. Ultimately, Pilates will improve your overall quality of movement.
At Quality of Movement, all our clients begin their journey with an initial assessment. This assessment allows us to identify strengths, weaknesses, and any postural issues, ensuring that we can work towards your goals in a safe and structured manner. During this one-on-one assessment, we will teach you proper breathing techniques and core activation, maximising the benefits of your Pilates sessions. We will discuss your goals and create a personalised programme just for you.
Once you've completed your assessment, you'll be ready to join our group classes!
Our personalised group equipment Pilates classes are limited to just five participants, ensuring that everyone receives the attention they need and deserve. Each client receives individual exercises tailored to their specific needs, helping them achieve their personal goals. In addition, we offer specialised postnatal classes for mums and their babies, providing a safe and effective way to regain strength after childbirth.
Peppa Hann, the owner of Quality of Movement, is a certified Pilates instructor who discovered her love for Pilates while dancing professionally and travelling the world. Pilates became an integral part of her routine, helping her maintain her body and stay fit during her professional career. Now settled as a proud mother of two beautiful girls, Peppa wanted to continue sharing her passion for Pilates and, with the support of her husband, created a family-friendly home studio with a relaxed and welcoming atmosphere for all to enjoy.
Our pricing options are designed to cater to different needs and schedules. We offer an initial assessment for $85, which includes your first group class for free. For those looking for more personalised attention, we offer private classes at $80 per session. Our group classes are available on a casual basis for $35 per class, or you can purchase a block of 5 classes for $150, valid for 7 weeks, or a block of 10 classes for $250, valid for 12 weeks.
For committed clients attending multiple times per week, we offer a discounted block of 20 classes for $400, valid for 17 weeks.
To ensure your comfort during classes, we recommend bringing a water bottle, sweat towel, and grip socks. Our studio is fully equipped with all the necessary equipment and props for a fulfilling Pilates experience.
Join us at Quality of Movement Pilates Studio and unlock the transformative benefits of Pilates. Improve your physical and mental wellbeing while enjoying a warm and welcoming environment. Contact us today to book your initial assessment and begin your journey towards better quality of movement.