About
heart of Japanese Reiki history. This traditional approach to Reiki focuses on spiritual awakening and personal development, and I am passionate about passing on this deep practice to my students in Toronto.
At QiBelly Toronto, the focus is on practical, no-nonsense health and wellness. The classes are designed to be simple and straight-forward, catering to beginners and experienced practitioners alike. Paul Lara, the founder, brings his rich background of training under respected masters in Japan and China to offer authentic lineages in Tai Chi, QiGong, Reiki, and Meditation.
Students have the opportunity to join group classes, purchase an Ultimate Class Pass for monthly access, or even work towards Reiki Certification through Level 1, Level 2, Level 3, or the Master Program. The school is dedicated to providing a welcoming and supportive environment for students to explore and deepen their practice.
Paul Lara's personal journey with meditation and energy work began during university when he was seeking answers to the stresses of young adulthood. His exploration led him to travel across Europe and Asia, studying various disciplines and finally settling in Toronto to share his wisdom and experience with the community.
QiBelly Toronto aims to help students move beyond limitations and find freedom from habits that no longer serve them. Whether you are looking to improve your physical health, mental well-being, or spiritual connection, QiBelly Toronto offers a unique and transformative space for personal growth and exploration.