What do you offer for training?

We offer strength and wellness classes led by instructors, with options listed under classes and additional services.

Where and when do classes happen?

You can find our class schedule on the Schedule page.

How do I join or register, and what does it cost?

You can take advantage of our 10 day offer for $29.99, and use the Pricing and Contact pages to get started.

QF Strength and Wellness | Fitness in Concord

QF Strength and Wellness is a high-quality gym in Concord dedicated to affordable health and wellness. This fitness centre offers a variety of programs and services aimed at helping members achieve their fitness goals. The welcoming and supportive atmosphere at QF Strength and Wellness ensures that every individual feels comfortable and motivated during their workouts.

The gym provides in-club programming, personalized training sessions with experienced personal trainers, and group fitness classes including boot camp, kickboxing, and pilates. The team at QF Strength and Wellness is made up of highly qualified trainers and physiotherapists who are dedicated to helping members improve their overall quality of life and become more confident in their bodies.

Members can schedule a free 30-minute consultation to tour the facility, try out equipment, observe classes, and get answers to any questions they may have. Whether you are new to fitness or a seasoned athlete, QF Strength and Wellness has something to offer everyone.

If you're looking to improve your fitness and overall well-being in a supportive and motivating environment, QF Strength and Wellness is the place for you. Stop by for a visit and see how this gym can help you reach your health and fitness goals.

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QF Strength and Wellness

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