Purple Pilates, located in Brough, UK, is your go-to spot for improving how you look, feel, and move through Pilates. Run by Belinda, the studio focuses on strengthening deep postural muscles, re-balancing your body, and aligning it correctly. This practice not only enhances your posture but also helps you find a great balance between strength and flexibility.
Whether you're a beginner or a seasoned pro, Purple Pilates welcomes everyone. The slow and controlled approach ensures long-term results, making it ideal for those with back issues, as recommended by medical specialists. Classes are held at various times throughout the week at Brantingham Hall Barn in the Annex, covering everything from posture and core stability to relaxation and well-being.
Belinda, the owner and instructor, is passionate about sharing the benefits of Pilates with others. She offers fun, fresh, and challenging exercises tailored to your needs, ensuring everyone feels included and supported. With extensive training in different Pilates methods, Belinda believes in the positive impact Pilates can have on both your body and mind.
Interested in trying it out? Book your spot by emailing belinda@purple-pilates.co.uk or calling 07776 232360. For more information, visit the Purple Pilates website or check them out on Facebook. Belinda is dedicated to providing a welcoming and supportive environment for everyone on their Pilates journey.