Fitness and strengthening, or for enhancing athletic performance. Whether you are a beginner or advanced practitioner, Pilates can benefit you. Our studio welcomes people of all ages and fitness levels. We have a range of classes to accommodate different needs, from rehabilitative sessions to challenging advanced classes.
Our experienced instructors will guide you through your Pilates journey, providing personalised attention and modifications as needed. Whether you are dealing with back pain, joint issues, or simply want to improve your overall fitness, Pure Pilates is here to help you achieve your goals. What our clients say Our clients have experienced the transformative power of Pilates at Pure Pilates. Here are some testimonials: - “Pure Pilates has been a game-changer for me.
After suffering a sports injury, I thought I would never be able to regain my strength and mobility. But the dedicated instructors at Pure Pilates helped me through a tailored rehabilitation programme, and now I'm back in the game! ” — Mark S. – "I've been attending classes at Pure Pilates for years, and I can honestly say it has transformed my body and my mindset.
The instructors are knowledgeable, supportive, and always challenge me to push my limits. I leave each class feeling strong, balanced, and rejuvenated. ” — Sarah W. – "As a professional athlete, I need to stay in peak condition.
Pure Pilates has become an essential part of my training routine. The specific exercises targeting my core and stabilising muscles have improved my performance on the field and prevented injuries. I highly recommend Pure Pilates to any athlete looking to enhance their performance. ” — Tom R.
Our classes At Pure Pilates, we offer a range of classes to suit your needs and preferences. Our class options include: - Private consultations (1-1): Personalised sessions with a qualified instructor to address your specific goals and needs. — Studio sessions: Small group sessions (up to 4 participants) using a combination of machines and mat work. These sessions provide individualised attention and allow for progression at your own pace.
— Mat work classes: Small group classes (up to 10 participants) focusing on mat exercises that improve strength, flexibility, and body awareness. These classes are suitable for all levels. — Rehabilitation classes: Designed for individuals recovering from injury or dealing with specific physical conditions. These classes are led by experienced instructors and focus on targeted exercises for rehabilitation and pain management.
— Advanced classes: For experienced Pilates practitioners looking for a challenge. These classes incorporate advanced exercises and equipment to further enhance strength, flexibility, and coordination. Video guides To support your Pilates practise outside the studio, we offer video guides that can be accessed through our website or social media platforms. These guides provide demonstrations and instructions for various Pilates exercises, allowing you to practise at home or on the go.
Our teachers Pure Pilates is proud to have a team of highly qualified and experienced instructors. Our teachers have undergone extensive training in the Pilates method and are dedicated to helping you achieve your goals. They are passionate about their work and committed to providing a safe, effective, and enjoyable Pilates experience for all clients. Contact us To learn more about Pure Pilates, get in touch with us today.
Whether you have questions about our classes, want to schedule a consultation, or need assistance with anything else, our friendly staff is here to help. You can reach us at: Pure Pilates 22 Castle Street Barnstaple, Devon EX31 1DR Tel: 01271 376263 Email: purepilates@aol. Com Give your body a future at Pure Pilates, where rehabilitation, strength, and wellness come together.